Whether it be in-person or online, I begin our journey by consulting the runes. These sacred symbols, carriers of the collective wisdom of our ancestors, unveil the intricate weaving of your wyrd—the threads of fate and destiny that shape your path. Through the guidance of the runes, we delve deep into the heart of your current circumstances, shedding light on hidden truths and offering insights to realign, change, or enhance your journey. The runes speak with unwavering clarity, offering definitive guidance and counsel for any situation you may encounter. By attuning to their ancient wisdom, we unravel the patterns, events, and choices that have woven the tapestry of your life, empowering you to reclaim agency and sovereignty over your destiny.

In the gentle rhythm of our inhales and exhales, lies the key to unlocking the depths of our being. As we return to the ancient wisdom of our breath, we honour the divine connection to our inner selves and the cosmos. Through breathwork, we awaken the Kundalini life force, weaving it through the channels of our being, igniting the flame of spiritual awakening. Ond (prana/chi) is the universal life force, that flows through every aspect of existence, pulsating within the breath itself. As we consciously engage with our breath, we tap into the boundless reservoir of life force energy, revitalizing our being on all levels—physical, mental, and spiritual. Each inhale draws in ond, infusing us with vitality and clarity, while each exhale releases stagnation and invites renewal.

Throughout our life journey, we accumulate layers of emotional, energetic, and physical armour within our being, often as a response to trauma, shock, or protective instincts. While some level of armour serves a necessary purpose in safeguarding our well-being, more often than not, it acts as a barrier, inhibiting our capacity to delve into our depths, fully experience life, and express our true selves authentically. This accumulation of armour restricts the free flow of energy within our body, stifling our ability to feel deeply and connect with our inner truth. However, through the transformative practice of de-armouring—addressing these layers of protection on emotional, energetic, and physical levels—we create space for profound release and liberation. De-armouring involves a conscious and intentional process of unraveling these layers, allowing for the release of stagnant energy and the transformation of pain into pleasure. By shedding these burdens, we unveil our true essence, creating a sacred vessel—a body temple—where our Higher Self can reside in alignment with our divine purpose. Through emotional, energetic, and body de-armouring, we embark on a journey of profound self-discovery and healing, reclaiming our innate capacity for joy, love, and authenticity.

The auric field, constantly interacting with the world around us, absorbs and reflects the vibrations of our experiences, thoughts, and emotions. I accompany you on a journey to explore the depths of your energetic being. Through powerful practices, we unveil the hidden patterns and blockages that hinder the free flow of energy within you. Together, we embark on a journey of clearing and activation, gently releasing stagnant energy and harmonising your energetic pathways. As we create space for the flow of energy to move freely throughout your being, we pave the way for a vibrant and luminous energy body to emerge. This process of clearing and activation creates a sacred vessel within you, a flowing energy body in harmony with the natural rhythms of the universe. Within this sacred space, the dormant serpent energy of Kundalini can safely awaken and rise, guided by the wisdom of your innermost being.

As your guide in this sacred journey, I harness the vibrational medicine of sound to not only induce deep relaxation but also to recalibrate your energy system to its natural state of harmony and balance. Through the gentle resonance of sound, we unlock the latent potential within you, catalyzing healing on physical, emotional, and spiritual levels. In our sessions, you may encounter the ancient art of Galdr—runic chanting infused with specific frequencies and medicinal qualities. These sacred sounds penetrate the depths of your being, initiating a process of profound transformation and renewal. Moreover, I guide you in opening your throat hvel (chakra), allowing you to embrace your fullest and most authentic expression. By attuning to the vibrational essence of your voice, you reclaim the power of self-expression and unlock the gateway to your inner truth. In addition to vocal channeling, our in-person sessions feature an array of sound healing instruments, including crystal bowls, drums, and instruments tuned to the sacred frequency of 432Hz. Each resonant tone reverberates through your being, dissolving energetic blockages and restoring alignment.

Often, we neglect the vital areas of the neck, jaw, and face in our self-care routines, despite harbouring significant tension in these regions. This tension can impede the flow of energy to the brain, affecting our overall well-being. In our in-person sessions, you'll be introduced to the transformative practices of vocal massage and myofascial release. Through targeted techniques, we'll work to alleviate tension and unlock the body's natural electrical impulses within the nervous system. By nurturing the health of the fascia, we pave the way for a smoother flow of life force energy, enhancing vitality and inner balance.

The serpent serves as a symbol for the feminine and the Goddess in ancient mysteries, symbolising their power of creation and regeneration. Across cultures, it embodies feminine qualities of intuition, wisdom, and fertility. In shamanic traditions, the serpent is often linked with earth energies and the divine feminine principle inherent in nature. Thus, the serpent emerges as a profound symbol of womb mysticism, creativity, and spiritual insight, woven into the fabric of ancient cultures. In shamanism, the serpent's fluidity mirrors energy flow between realms, revealing the path towards greater awareness.